9 % 4g Carbs. Hamburger certainly wins out by a landslide in terms of nutrition. Find out how many calories are in Wendy's. 730 calories, 41 g fat (6 g saturated fat, 0 g trans fat), 2,790 mg sodium, 55 g carbs (3 g fiber, 5 g sugar), 37 g protein, 699 calories, 42 g fat (14 g saturated fat, 1.5 g trans fat), 1,443 mg sodium, 50 g carbs (2 g fiber, 7.5 g sugar), 28 g protein, 840 calories, 41 g fat (6 g saturated fat, 0 g trans fat), 1,470 mg sodium, 70 g carbs (5 g fiber, 9 g sugar), 48 g protein, 490 calories, 21g fat (3.5 g saturated fat, 0 g trans fat), 1,450 mg sodium, 49 g carbs (2 g fiber, 5 g sugar), 28 g protein, 460 calories, 14 g fat (3 g saturated fat, 0 g trans fat), 1,110 mg sodium, 56 g carbs (1 g fiber, 6 g sugar), 25 g protein, 440 calories, 17 g fat (4 g saturated fat, 0 g trans fat), 1,400 mg sodium, 41 g carbs (1 g fiber, 6 g sugar), 29 g protein, 39 Gifts That Are Selling Like Hotcakes During The Holidays, © Raising Cane's Chicken Fingers/Facebook, Top credit card wipes out interest until 2022 (seriously), The Most Popular Items at America's Biggest Chain Restaurants, The Best and Worst Menu Items at Raising Cane's. This option has significantly fewer calories and fat than the worst three. Nutritional Information – Classic Chicken Sandwich. Founded in 1969 by Dave Thomas, the company manages around 6,500 restaurants. And for more foods to avoid, make sure to check out the 100 Unhealthiest Foods on the Planet. As mentioned above, the new chicken sandwich contains 490 calories, of which 38 percent are from fat, 40 percent from carbs, and the remaining 22 percent are from protein. Add crinkle-cut fries, a drink, and Texas toast, and this meal tops out at around 1,320 calories, more than 55 grams of fat, 1,710 milligrams of sodium, and 107 grams of carbs. If you cook the burger without added salt you are still faced with a fibrillation inducing amount of salt in the bun, the hamburger patty from the manufacturer, the sauce, the cheese, the bacon ( if used). "Not only do they list the ingredients and potential allergens, but they also list possible sources of cross-contact of allergens, such as frying oil and shared cutting boards," Pine says. Wendy’s wants to give your wallet a break. Nutritional Info - Wendy's Classic Chicken Sandwich Calories - 490 (from Fat - 190) So that’s any two of a Dave’s Single®, Spicy Chicken, 10 PC Nugg, or the new Classic Chicken for just $5.This deal is an instant classic. Honey Butter Chicken Biscuit: 500 calories, 29 g fat, 2 g fiber, 14 g protein There are very few places i can eat — which i find distressing. "This substance contributes to not only increasing LDL cholesterol (bad), but also lowers HDL cholesterol (the good kind)." The chain's grilled chicken filet and spicy chicken filet remain unchanged. Most of those calories come from fat (45%) and carbohydrates (38%). The Classic Chicken Sandwich consists of a lightly breaded chicken breast fillet topped with lettuce, tomato, and mayo served on a premium toasted bun. … While these are all your best choices at Wendy's, the Jr. Log Food. If you're looking to customize it, make the right choices. We enlisted the help of Lindsey Pine, MS, RD to find out which sandwiches at 14 popular fast-food chains are worth the hype health-wise. The restaurant chain, which introduced its new Classic Chicken Sandwich last week, is now letting customers order the item at no cost. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Vanilla Frosty, small ... Spicy Chicken Sandwich. For example, ordering a Tall Salted Caramel Concrete Mixer with the Chicken Sandwich can add 1,630 calories, 83 grams of fat, 1,1oo milligrams of sodium, and 156 grams of sugar to the meal. 65 % 28g Protein. What are the 'ingredients'? Keep reading below to see which fast-food chicken sandwiches to skip ordering and which are the best option to enjoy every once in a while. Served with your choice of six dipping sauces including Buttermilk Ranch, Creamy Sriracha, BBQ, Sweet & Sour, Honey Mustard or Side of S’Awesome®. For more healthy eating tips at your favorite restaurants, sign up for our daily newsletter! Wendy’s has a new addition to the viral chicken sandwich wars, promising that the Classic Chicken Sandwich is “crispier, juicier and so packed with flavor that, upon first taste, it’ll be an instant classic.”. 490 calories 189 calories from fat 21 grams of fat 3.5 grams of saturated fat 1450 milligrams of sodium 49 grams of carbs 5 grams of sugar 28 grams of protein ... Classic Chocolate Frosty, small. Make this a Zaxby's meal (instead of just ordering the sandwich alone), and the carbs double while the sodium skyrockets by almost 600 milligrams. Dave's Double Cheeseburger. The Classic Chicken Sandwich is only one of the new menu additions Wendy's introduced this year. Connect with friends faster than ever with the new Facebook app. Selecting chicken or fish reduces overall calorie count. Find nutrition facts for over 2,000,000 foods. Your email address will not be published. Thank you for the great information, this will help me with my nutritional report on fast food restaurants. However, life is about balance, and it's okay to eat fast food once in a while.". I am following the WW program and I always try look at the nutrition menu BEFORE I order. It's supporting cast was a little weak though. Answers to your vaccine questions, During the holidays, be aware of coronavirus tests' limits. "The sodium content [of the meal] blows me away at a whopping 3,370mg," explains Pine. Sign Up. The new Classic Chicken in the classic 2 for $5 We took the 2 for $5 you know and love and made it a deal you’ll know and love even more with our new Classic Chicken. Photo via Wendy's. Read the original article on Eat This, Not That! "Popeye's Classic Chicken Sandwich is the only item listed that contains a sizeable amount of trans fat (1.5g)," Pine says. However, watch out for ordering additions with your sandwich. Learn how your comment data is processed. 170 Cal. For example, ordering a Tall Salted Caramel Concrete Mixer with the Chicken Sandwich can add 1,630 calories, 83 grams of fat, 1,1oo milligrams of sodium, and 156 grams of sugar to the meal. ", Pine also warns against choosing the multigrain bun option, because "while the bun does have some whole grains, the first ingredient listed is regular, ol' white flour.". Patrons order selections ranging from cheeseburgers and chicken sandwiches to salads, wraps, and sides. Get nutrition information for Wendy's items and over 190,000 other foods (including over 3,000 brands). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. I went there and LOVED IT! The brand’s new Classic Chicken Sandwich features a premium all-white meat chicken breast that is juicy and crispy, layered with mayo, a slice of tomato, lettuce, and pickles, all sandwiched between a warm, premium toasted bun. 26 % 5g Fat. Considering more and more brands have been joining the chicken wars by releasing their own signature sandwich, these offerings definitely aren't all made the same—and their ingredients and nutritional info should be put to the test. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. The wrap is only 300 calories, with 13 grams of fat and 26 grams of carbs. A third pick is the Grilled Chicken Sandwich: 380 calories, 10 grams of fat, and 38 grams of carbs. Once it’s on the grill, we break the yolk and fry, flip, and fry some more until the yolk is fully cooked and ready for a sandwich. Serving Size : 1 whole. Download the DoorDash app to get Wendy's delivered. CalorieKing. Wendy's new chicken sandwich, ironically named the Classic Chicken Sandwich, is the latest in a series of new chicken sandwich creations offered by major fast food chains this year. Thank you for the nutrition info. I dare say that a restaurant that would advertise low sodium foods would get more business than they have now, You can request that your burger be cooked without salt. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. > Grilled Chicken Sandwich: cal: 370: 90: 10: 2: 0: 90: 830: 38: 3: 8: 34 > Grilled Chicken Wrap: cal: 270: 90: 10: 4: 0: 55: 640: 24: 2: 3: 20 > Homestyle Asiago Ranch Chicken Club: cal: 660: 310: 34: 9: 0: 100: 1,650: 52: 3: 7: 38 > Homestyle Chicken Sandwich: cal: 510: 200: 22: 4: 0: 70: 1,150: 51: 3: 6: 28 > S'Awesome Sauce: cal: 120: 0: 12: 2: 0: 0: 170: 4: 1: 3: 1 > Spicy Asiago Ranch Club: cal: 670: 290: 32: 9: … Known for square hamburgers, sea salt fries, and Frostys, Wendy’s operates as an American international fast food chain. (Related: The Unhealthiest Wendy's Burgers Ever.). : Calorie breakdown: 47% fat, 31% carbs, 22% protein. The new chicken filet was good for a slightly more delicate, less craggy crunch versus the previous filet that I quite liked. Wendy's Grilled Chicken Sandwich on a marble surface. Culver's Crispy Chicken Sandwich is lower in just about everything in comparison to its competitors… except sodium. Are you looking for a Wendy’s calorie counter online? Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. It was positioned as a … Wendy's uses fresh, never frozen beef on every hamburger, every day. Wendy's Wendy's - Grilled Chicken Sandwich With No Bread. To put this into perspective, the sodium recommendation from the American Heart Association is no more than 2,300 mg per day. 10 PC. Log In. About Food Exercise Apps Community Blog Shop Premium. "Adding lettuce, tomato, and zesty buffalo sauce are the best options. Locations attempt to satisfy the nutritionally specific needs of vegans, health-conscious folks, and individuals with gluten sensitivities. You'd need to walk 92 minutes to burn 330 calories. Wendy’s 2 for $5 Meal Deal can be found at participating locations nationwide for a limited time. It is more than maddening that i can fix a hamburger at home with NO salt, but i cant go out to eat with friends and get a hamburger without it destroying a whole days worth of sodium. 2,000 calories a day is used for general nutrition advice. Can't come to us? Always good service and excellent food at a reasonable price.. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Thank you for this info Wendy’s does have healthy menu selections this helps me make good choices when dining at your restaurants as I am diabetic and a lot of fast food restaurants don’t have much to choose from for me. eval(ez_write_tag([[728,90],'nutrition_charts_com-medrectangle-3','ezslot_3',139,'0','0']));Jump to: Thank you for your salad nutrition info. The results are truly juicy, but there's one important caveat to this ranking: "First and foremost, if I'm defining 'healthy' as a diet consisting of primarily whole foods… I wouldn't consider any of these sandwiches necessarily 'healthy,'" Pine says. This site uses Akismet to reduce spam. Just because Wendy's … Dave's Single Cheeseburger. Thanks for the Weight Watchers information! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Combo meals – A small combo can total more than 800 calories and contain … But now it's time to focus on which chain has the healthiest option. The premier fast food eatery yields annual revenues of approximately $2 billion and offers widespread menus with choices for nearly everyone. Another point is that all restaurants worry about lowering the calories and fat content in their foods but when reducing those components, they ADD MORE salt to make up the flavor — which they Do Not have to do!!!! Wendy's Classic Chicken Sandwich Nutrition Facts Track calories, carbs, fat, sodium, sugar & 14 other nutrients. But what sets this sandwich apart from the others is also the amount of fat: It has 66% less fat than Zaxby's, Popeye's, and Raising Cane's chicken sandwiches (which all have 41 or 42 grams). There are 440 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich (No Mayo). The Classic Chicken Sandwich replaces the Homestyle Chicken Sandwich, which has been on Wendy's menu for at least a decade. Overall, Wendy's Classic Chicken Sandwich turned out a solid effort. Sandwiches where you will find the new Classic filet include the Bacon Jalapeno Chicken Sandwich, Asiago Ranch Chicken Club, and the Pretzel Bacon Pub Chicken Sandwich. There are 320 calories in 1 sandwich of Wendy's Classic Bacon, Egg & Cheese Sandwich. Your email address will not be published. ), Raising Cane's sandwich meal is a lot with three chicken fingers, Cane's sauce, and lettuce on a Kaiser roll. There are 330 calories in 1 sandwich of Wendy's Crispy Chicken Sandwich. Spicy Chicken Nuggets Combo 100% white-meat chicken breaded and marinated in our unique, fiery blend of peppers and spices. Wendy’s popular 2 for $5 meal deal is back, and this time, it features the chain’s new Classic Chicken Sandwich as an option, according to a report by Chew Boom. : Calorie breakdown: 30% fat, 44% carbs, 26% protein. Wendy’s Nutrition Facts & Calorie Information. *The Sausage & Egg Burrito is not made to order with a freshly-cracked egg. I,too, am on a salt reduced diet and am happy to see that there are several items on Wendy’s menu that have little or no salt; the side garden salad, the baked potato, and the frosty cones to name a few. Most of those calories come from fat (38%) and carbohydrates (39%). Required fields are marked *. "The number of calories and total carbs in this sandwich are almost double that of a number of the other sandwiches listed," says Pine. "Most contain tons of sodium, a lot of refined carbs, additives, food dyes, refined oils, and very long ingredient lists. Wendy's Classic Chicken Sandwich Calories There are 490 calories in a Classic Chicken Sandwich from Wendy's. 24 Net Carbs Per Serving Add to Food Diary The sandwich features a premium all-white meat chicken breast layered with mayo, a slice of… Like us on Facebook to see similar stories, Are there side effects to a COVID-19 vaccine? While not confirmed, it looks like the new Classic Chicken Sandwich is being introduced as a replacement for the brand’s Homestyle Chicken Sandwich. We go to Wendy’s every now and then. Chick-Fil-A's chicken sandwich is a classic for a reason, but it's also one of the lowest-calorie options out of all the fast-food chicken sandwiches. Thanks for the valuable information. See the menu and find a location near you. Consuming that amount of sugar is like drinking four cans of Coca-Cola, or eating over 15 Krispy Kreme Hot Original Glazed doughnuts. Bacon, Egg & Swiss Croissant: 410 calories, 23 g fat, 1 g fiber, 18 g protein. "The Classic joins what customers have already come to know and love in spice and taste from Wendy's via our Spicy Chicken and Pretzel Bacon Pub Chicken Sandwiches." (Related: The Best and Worst Menu Items at Zaxby's.). 170: 9: 11 > 4-Piece Spicy … Wendy’s is the one place I do love. (Related: The Most Popular Items at America's Biggest Chain Restaurants. The suggested price for the Classic Chicken Sandwich is $4.99. Unfortunately there is extremely little i can eat from this menu bc i am on a low salt diet — 1,000 – 1,200 mg of sodium/day. Wendy's is giving out the new classic chicken sandwich for free through November 8 with purchases made through the Wendy's app or at the window. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. Wendy's considers its Classic Chicken Sandwich "lightly breaded," and the nutritional info is there to back up that statement. However, "the issue that I have with this sandwich is that it is pretty basic with only the bun, chicken, and pickles," Pine says. To celebrate the launch, Wendy’s is offering $2 off it or any other premium combo with the offer you can find in the brand’s mobile app. (Related: The Best and Worst Menu Items at Raising Cane's.). We know, this is devastating. "That's the equivalent of approximately 11 pickle spears! We've already found a winner for the crispiest, most flavorful fast-food chicken sandwich (hint: it's not Popeyes, which actually came in third, but another beloved restaurant chain's creation). To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. For our breakfast sandwiches*, we start with a freshly-cracked, grade A egg. The fast-food chain is offering customers a free classic chicken sandwich with any purchase using the mobile app or at the drive-thru. Asiago Ranch Club w/ Ultimate Chicken Gril, Artisan Egg Sandwich with Applewood Smoked Bacon, Artisan Egg Sandwich with All-Natural Sausage, Mornin’ Melt™ Panini with Applewood Smoked Bacon, Mornin’ Melt Panini with All-Natural Sausage, Fresh-Baked Biscuit with Applewood Smoked Bacon, Fresh-Baked Biscuit with All-Natural Sausage, Toasted Bagel Sandwich with Applewood Smoked Bacon, Toasted Bagel Sandwich with All-Natural Sausage, Toasted Bagel Sandwich with Egg and Cheddar, Steel-Cut Oatmeal with Cranberries and Pecans, Steel-Cut Oatmeal with Apples and Caramel, Original Redhead Hot Coffee, Regular, Small, Original Redhead Hot Coffee, Decaffeinated, Small.
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